Yoga Punch

Yoga Punch was founded with a vision to share various forms of Yoga that nurtures physical, psychological, and energy dimensions of an individual. Our yoga master has been teaching various asanas (physical postures), meditation & breathing techniques to clients to enhance their mental and physical health and overall happiness and wellness. Routine yoga practice can ease stress and anxiety levels, improve sleep, and enhance flexibility and strength. Yoga Punch provides guided online (virtual) yoga, meditation and breathing techniques to interested individuals. Try our guided yoga, meditation, and breathing techniques from your comfort places (like home). You do not need to leave your home to learn yoga. Sign up at https://www.yogapunch.com/book-now . We look forward to interacting with you.