Board30 Arvada

 

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Additional Info

Street13825 W 85th Dr Suite 120
CityArvada
StateColorado CO
CountryUnited States
Zip Code80005
Service AreaDenver CO
Phone303-214-5308
Emailboard30denver@gmail.com
Websitehttps://board30arvada.com/

Business Hours

Monday-Thursday 5:30am-10am, 4:30pm-7pm

Friday 5:30am-10am, 4:30pm-5:30pm

Saturday 8am-12pm

Sunday 9am-12pm

Board30 Aravada offers 30 minutes of resistance band training that incorporates calisthenic movements with music & (HIIT) high intensity interval training. This is a combination of strength training, cardio, and stretching. It’s great for all fitness levels, so just work within your range. Perfect to increase daily activity or strengthen for sports activities. It will help to strengthen and tone. It’s really great for reaching the smaller muscles and ligaments to create full body integrity and balance. Check out our website or call us today to see what we’re all about!

March 20, 2020 7:06 am

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